Olympus

Date: 2026-05-07
AO: Olympus
Q: Crop Duster ,
PAX: Obadiah, Baywatch, Drano, Doodles, Nano, Crop Duster, NOAA, Toolbox, OnlyFans, Rollingstone, Peanuts, Y-nab FNGs: None
COUNT: 12
WARMUP: yes
THE THANG: Run to benches – derkins, wall sit 2x, run to concrete stumps – kick ups / squat to top of stump 2x , run to covered area – donkey kick / plank 2x, Ricky Bobby around the track 1x MARY: 10 reps each
ANNOUNCEMENTS:
COT: find the joy in life

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