Ignite

Date: 2026-04-29
AO: Ignite
Q: Peanuts ,
PAX: Landscape, Goldfish, Peanuts, 2 percent, East Wing, Kodak, Nancy Lopez FNGs: None
COUNT: 7
WARMUP: SSH; DB; DD; WGS; CK; ran a lap
THE THANG: Dora with a lap around the block. Block was long so lots of reps. MARY: did some
ANNOUNCEMENTS: Murph is coming. Come out and practice on Mondays in May. COT: lean in on your brothers