Doing Hard Things

Date: 2026-04-10
AO: The Farm
Q: Lumbergh ,
PAX: Short-Timer, Infinity, Squatter, Trilogy, Firehead, Lumbergh FNGs: None
COUNT: 6
WARMUP:
– SSH
– Don Quixotes
– Beat Pickers
– Arm circles
– Mosey around the field
THE THANG:
Dora
– Derkins – 100 – mosey
– SSH – 200 – bear crawl
– Dips – 200 – mosey
– Coupon Squats – 300 – bear crawl
– LBCs – 300 – mosey
MARY:
American Hammers
Rosalitas
Flutter Kicks
Freddy Mercuries
Penguin Crunches
Plank

ANNOUNCEMENTS: Infinity has Q Monday
COT: Be in the 2%