Something about Norway..oh and Smokey too

Date: 2026-04-06
AO: The Patriot
Q: Strange Brew , Smokey
PAX: Strange Brew, Smokey, Lazlo, Lucius, Prestige, Hops, My Space, Rim Fire, SAAS, Wedding Singer FNGs: None
COUNT: 10
WARMUP: The Usual
THE THANG: Run up hill and then down x10
MARY: 69 WWIIs, toy soldiers, Nolan Ryans, WWIs
ANNOUNCEMENTS: check channel
COT: Smokey started posting at age 65 and has been a consistent presence at thepatriot ever since. He expressed gratitude to the group and is a great role model with respect to staying fit as we age.