The Highlands

Date: 2026-04-02
AO: The Highlands
Q: LTD ,
PAX: LTD
FNGs: None
COUNT: 1
WARMUP: Side straddle hop, Willy Mays Haze, imperial walkers
THE THANG: shuttle run, bear crawl, crab walk, on the fence merkins, pull ups, coupon curls, single arm coupon farmer’s carry, dips, calf raises, more bear crawl and crab walk, more shuttle run, more fence merkins MARY: LBCs, flutter kicks
ANNOUNCEMENTS: N:A
COT: N/A