Horizon: The Lonely Workout

Date: 2026-03-18
AO: Horizon
Q: Purple Rain ,
PAX: Purple Rain
FNGs: None
COUNT: 1
WARMUP:
1. Willie Mays Hays
2. Cherry pickers
3. Imperial walkers
4. Hill billy
5. Little bitty arm
6. Side straddle hop
7. Downward dog
8. Upward dog
9. World’s greatest stretch
10. Childs pose

THE THANG:
Ran streets and did these exercises
1. Merkens (arms)
2. Bobby hurleys (quads)
3. Squats (quads)
4. Dips (arms)

MARY:
Walked and took picture by myself, so sad

ANNOUNCEMENTS:
I hate working out by myself

COT:
It’s better to work out with horizon-ao