Date: 2025-12-10
AO: thepatriot
Q: Hobbyhorse
PAX: Groundhog, 2 percent, Rim Fire, Bob the Builder, Ice Tea, CableGuy, Fiddler, Shake ‘n’ Bake, Ripcord, Wedding Singer FNGs: None
COUNT: 11
WARMUP: ssh iw mt dew wind wmh rve Phelps arms dd
THE THANG: 4 Hamiltons with caraoke and high step; theater for defiance ups and derkins. Hill for Dora 150 ww2 and merkin and 50 jump squats. Field for 5 Triple Lindy Burpees (15 count) MARY: v up hammer dog donkey flutter
ANNOUNCEMENTS: hh Friday the 19th wreathes this weekend
COT: when facing diffficult times it’s hard to look too far out so try just looking at the next 90 seconds and take it from there
Tags: thepatriot, Groundhog, 2 percent, Rim Fire, Bob the Builder, Ice Tea, CableGuy, Fiddler, Shake ‘n’ Bake, Ripcord, Wedding Singer
F3 The Capital 