ruck-dynasty Walking with Weight

Date: 2025-12-04
AO: ruck-dynasty
Q: Shake ‘n’ Bake
PAX: Sunshine, Lazlo, Kodiak
FNGs: None
COUNT: 4
WARMUP: I saw Sunshine do a few merkins
THE THANG: Rucking
MARY:
ANNOUNCEMENTS:
COT:

Tags: ruck-dynasty, Sunshine, Lazlo, Kodiak