thefarm Sully Rucking

Date: 2025-11-29
AO: thefarm
Q: Squatter
PAX: Infinity, Firehead, Sparky, Lumbergh, Air Supply (DR from New Jersey) FNGs: None
COUNT: 6
WARMUP:
Squats
Grady Corns
THE THANG:
3.5 mile ruck with a few stationary exercises
MARY:
None
ANNOUNCEMENTS:
Firehead Q Monday
Lumbergh Q Wednesday
COT:
Lots of good and thought provoking conversations during the ruck!

Tags: thefarm, Infinity, Firehead, Sparky, Lumbergh, Air Supply (DR from New Jersey)