thegeneral Right Here Right Now

Date: 2025-11-25
AO: thegeneral
Q: Trademark
PAX: Jag, SAAS, Hops, Hard Knox, DoorDash, Enron
FNGs: None
COUNT: 7
WARMUP: SSH, IW, HB, DQ, SMH, DQ, WGS
THE THANG:
5x Burpees + Lap
10x Thrusters + Lap
15x Mercins + Lap
20x Grave Diggers (thanks Hops) + Lap
25x Reverse Lunges IC + Lap
30x Airpress IC + Lap
35x Calf Raises + Lap
MARY:
10x Toy Soldiers IC
10x Flutter Kicks IC
10x Scissors IC
10x LBCs
ANNOUNCEMENTS: If you like watching old movies with kids get your recommendations from the Rewatchables Podcast; 12/6 Holiday Bowl; 12/13 Wreaths; Check in on your AOs for holiday hours. Save travels to all.
COT: We often realize how blessed we have been in retrospect. But we don’t need to wait to appreciate what we have right now. Close your eyes, pretend you are 80 and wish you were in 2025. Now open your eyes and grant your future self that wish. Happy thanksgiving to all!

Tags: thegeneral, Jag, SAAS, Hops, Hard Knox, DoorDash, Enron