Date: 2025-11-22
AO: thesandlot
Q: Hobbyhorse
PAX: Legacy, Rim Fire, Enron, Tariff, Baywatch, citrus, Lazlo, Hops, Hard Knox FNGs: None
COUNT: 10
WARMUP: ssh, iw, mt dew, rve, wmh, Phelps, dd
THE THANG: jog the neighborhood stop for merkin, jump squat, shoulder tap. 3 reps up Mt. Saas MARY: shoulder taps
ANNOUNCEMENTS: bone a thon. Football game, wreathes, check AO closing/modify times for holiday week COT: prep your mind and body to have your best holiday week.
Tags: thesandlot, Legacy, Rim Fire, Enron, Tariff, Baywatch, citrus, Lazlo, Hops, Hard Knox
