ao-the-bullpen CHAD 1000x / 2

Date: 2025-11-12
AO: ao-the-bullpen
Q: Peloton
PAX: Trolley, Peloton
FNGs: None
COUNT: 2
WARMUP:
– SSHH
– Learning to Phelps
– Stretch OYO
THE THANG:
– 500 Step ups each
MARY:
– Willy Mays Hayes

COT:
– Deep discussion throughout between the PAX

Tags: ao-the-bullpen, Trolley, Peloton