Date: 2025-10-13
AO: hamilton
Q: Hobbyhorse
PAX: Strange Brew, Legacy, Greenpeace, Flat Tire, Gherkin
FNGs: None
COUNT: 6
WARMUP: normal stuff
THE THANG: work our way around the campus. Stop for exercises. Pax each led a round. MARY: lbc flutter ww1 v up dog donkey side plank
ANNOUNCEMENTS: channels. Fundraising month.
COT: f3’s asks and needs are modest. If you can, make a small donation. It goes a long way.
Tags: hamilton, Strange Brew, Legacy, Greenpeace, Flat Tire, Gherkin
F3 The Capital 