Date: 2025-10-06
AO: terrapin-station
Q: Anchorman
PAX: 2 percent, Tariff, Enron
FNGs: None
COUNT: 4
WARMUP: Side straddle hop, Imperial Walker, and the usual stuff.
THE THANG: Took a coupon for curls, put it down, bear cawl back, do more stuff with coupons, rifle carry, shuttle run and keep doing that all the way down. Ladder 7 with blockies up the hill; finish with building block stuff and more rifle carry.
MARY: Run to various corners on the pavement and do ab work.
ANNOUNCEMENTS: Bros & Brews Oct 23, F3 Burning Man Oct. 24
COT: Gov Shutdown brings perspective. YHC spoke of not going in to work, the void of that, but not letting that define him. Purpose is a 360. You are not your vocation. You can make impact everyday in the things around you.
Tags: terrapin-station, 2 percent, Tariff, Enron
F3 The Capital 