Date: 2025-09-30
AO: delphi
Q: Rambler
PAX: Toolbox, Nano, Rocket, NOAA, Pop Fly, Fester, Peanuts, Doodles, Battleship, Atlas, Norm, Ashe FNGs: None
COUNT: 13
WARMUP: Yes – it was more than adequately lead but inadequately followed.
THE THANG: The Q put tremendous thought and energy into this Q. Countless hours of thought went into it. Every detail was planned – down to the smallest detail. Meticulous. But, as per usual with this band of audaciously mediocre jokers, they found innumerable ways to screw up this Picasso of a workout. Oh well. the Q tried, they tried less MARY: Yes. You’d better belief that the Q reestablished dominance right here. ANNOUNCEMENTS: October 18 – Road clean up
COT: The Q talked about goals – setting goals and challenging yourself
Tags: delphi, Toolbox, Nano, Rocket, NOAA, Pop Fly, Fester, Peanuts, Doodles, Battleship, Atlas, Norm, Ashe
F3 The Capital 