olympus ipc w1

Date: 2025-09-11
AO: olympus
Q: Toolbox
PAX: Atlas, Battleship, NOAA, decibel
FNGs: None
COUNT: 5
WARMUP: ssh, windmill, copperhead squat, pop fly lunges
THE THANG: ipc week 1
MARY: nope
ANNOUNCEMENTS: can’t remember
COT: if you want to go fast go alone, if you want to go far, go together.

Tags: olympus, Atlas, Battleship, NOAA, decibel