olympus Who invited that guy (guest Q)

Date: 2025-09-06
AO: olympus
Q: Rollingstone
PAX: Battleship, Obadiah, Walk-on, Flea, Norm, Ashe, Doodles, Cardiac, B9, zap, Zap FNGs: 1 Zap
COUNT: 11
WARMUP: SSH, worlds greatest stretch, Willie
THE THANG: 4×230. (Yard/meter) 4×30 bear crawl. Travel around the field with various activities. 15 and 22 reps to represent 1522 when the first ship completed the around the world voyage on this day in history.ULTIMATE FRISBEE MARY: lbc, flutter kick, Jane Fonda and during ultimate
ANNOUNCEMENTS:
COT: don’t let F3 be the hardest thing you do today.

Tags: olympus, Battleship, Obadiah, Walk-on, Flea, Norm, Ashe, Doodles, Cardiac, B9, zap, Zap