ao-the-bullpen Just 200 quick burpees

Date: 2025-09-03
AO: ao-the-bullpen
Q: Crystal
PAX: Peanuts, Peloton, Trolley
FNGs: None
COUNT: 4
WARMUP: ssh, don Quixote, oyo stretch
THE THANG: just 200 quick burpees
MARY:
ANNOUNCEMENTS: stair climb coming soon
COT: gratitude

Tags: ao-the-bullpen, Peanuts, Peloton, Trolley