olympus To Be Young Again

Date: 2025-08-24
AO: olympus
Q: Yard Sale
PAX: Ashe, Doodles, Obadiah, Peanuts, Rollingstone, Norm, Toolbox, Rocket, YNAB, DR PAX, , Rocky FNGs: 1 Rocky
COUNT: 11
WARMUP: Yes
THE THANG:
Merkins, Decline Merkins, Running

Partner stretching. Working on restoring mobility.

Playing Ultimate Frisbee with built in exercises upon scoring.

MARY: Built in
ANNOUNCEMENTS:
9/11 Memorial stairclimb

COT: Shared experiences from Cameroon. Us Americans are given so many opportunities and privileges that we take for granted. Others around the world may never have an opportunity to become more than where they were born. Let us help lift up those who do not have the chance to help themselves.

Tags: olympus, Ashe, Doodles, Obadiah, Peanuts, Rollingstone, Norm, Toolbox, Rocket, YNAB, DR PAX, , Rocky