mother-ruck-ing Sunday Ruck

Date: 2025-08-24
AO: mother-ruck-ing
Q: Pop Fly
PAX: Gig Mikell
FNGs: None
COUNT: 2
WARMUP: Gig mailed a letter
THE THANG: 3 miles in the hour
MARY: grocery shopping
ANNOUNCEMENTS: no
COT: no

Tags: mother-ruck-ing, Gig Mikell