Date: 2025-08-21
AO: hoya-paxa
Q: Hobbyhorse
PAX: Goldfish, Hammer, Daaa Auditor, Ziggy, SAAS
FNGs: None
COUNT: 6
WARMUP: normal stuff
THE THANG: head to base at bank parking lot on Wisconsin. Ww2s and shoulder taps. Hard runs up the hill to light above the gas station. Repeat a bunch of times. Jog back with a final sprint home. MARY: flutter
ANNOUNCEMENTS: 9/11 stairclimb. Check out the book club if interested.
COT: recently heard the term “type 2 fun” — not fun while happening but fun in hindsight. There is lots of life that can fit this category; I’m trying to find the joy in the present rather than waiting so much for the hindsight
Tags: hoya-paxa, Goldfish, Hammer, Daaa Auditor, Ziggy, SAAS
F3 The Capital 