olympus Ballerina Frisbee

Date: 2025-08-02
AO: olympus
Q: Yard Sale
PAX: Roddick, Rambler, Popeyes, Hightower, Glee, Flea, Monk, OJ, Orange Chicken FNGs: 1 Orange Chicken
COUNT: 10
WARMUP: Yes
THE THANG:

Judo:

Partner up. Shuffle down and sweep the leg with proper timing.

Followed by lesson of a shoulder throw.

45’ Frisbee.

Welcome back Glee! Congrats on finishing your PhD!

MARY: Integrated in Frisbee.

ANNOUNCEMENTS: Aug 21 grill at HT, 9/11 Coming up, Rambler’s hiking trip in Maine.

COT: Discussed the value of fathers and how important the little moments are in the relationship between fathers and sons.

Tags: olympus, Roddick, Rambler, Popeyes, Hightower, Glee, Flea, Monk, OJ, Orange Chicken