terrapin-station The Combine

Date: 2025-08-01
AO: terrapin-station
Q: Breach
PAX: Breach, 2 percent, Goldfish, meister, Ice Tea
FNGs: None
COUNT: 9
WARMUP: SSH, IW, Hillbillies, MP, MNC, DD, WGS, CK, Apolo Ohnos, Burpees THE THANG:
3 Cone Drill, 2 x through. Waiting PAX with coupon doing overhead press and curls 6 Vertical Jumps / 20 yd side shuffle (5 x through)
20 yard sprints / 10 merkins (5 x through)
6 x Broad Jumps / planks (5 x through)
5/10/5 Drill / Peter Parkers (5 x through)
40 Yard Dash (5 x through)
MARY:
Broken Bicyles, WWIIs
ANNOUNCEMENTS: Sept 11 Climb (see 2 percent)
COT: Discussed the ethics (or lack there of) of companies who target their products to kids. Specifically junk food, big tech algorithms, consumer products companies, etc

Tags: terrapin-station, Breach, 2 percent, Goldfish, meister, Ice Tea