mother-ruck-ing Beware of Vultures

Date: 2025-07-27
AO: mother-ruck-ing
Q: Gig Mikell
PAX: Rambler, Atlas, Pop Fly
FNGs: None
COUNT: 4
WARMUP: Putting on shoes
THE THANG: 3.4 miles
MARY: POL
ANNOUNCEMENTS: Coffee

Tags: mother-ruck-ing, Rambler, Atlas, Pop Fly