Date: 2025-07-26
AO: thesandlot
Q: Hobbyhorse
PAX: Summit, Klinger, 2 percent, Defiance, Deliverance, Napalm (Brandon Frazee), Sloth, Forceps, Legacy, Roadhouse, Corner Kick, Double Stack FNGs: 1 Double Stack
COUNT: 13
WARMUP: warm up
THE THANG: jog about 3 miles with stops every few minutes for merkin, ww2, and seal claps. MARY: American hammer
ANNOUNCEMENTS: channels
COT: 85 minus a person’s age is an estimate of years left. Think of a friend or family you see infrequently. That cadence, divided by years left, is how many times you will ever see that person again. If you want to change that, start changing your cadence.
Tags: thesandlot, Summit, Klinger, 2 percent, Defiance, Deliverance, Napalm (Brandon Frazee), Sloth, Forceps, Legacy, Roadhouse, Corner Kick, Double Stack
F3 The Capital 