thefarm Horsepen Run Ruck

Date: 2025-07-12
AO: thefarm
Q: Infinity
PAX: Squatter, Moonshine
FNGs: None
COUNT: 3
After a short warm-up, we rocked a little over 4 miles, stopping wants to do some Bulgarian split squats, shoulder press, flutter kicks, and chest press with our rucks.

CoT: Preparedness is key to success and is a core tenant of F3.

Tags: thefarm, Squatter, Moonshine