Date: 2025-07-10
AO: ruck-dynasty
Q: Lucius
PAX: Flipper, Legacy, Kodiak, Baracus, Groundhog, Jenner
FNGs: None
COUNT: 7
THE THANG:
3.9-mile ruck at a reasonable pace. A few hills.
Tags: ruck-dynasty, Flipper, Legacy, Kodiak, Baracus, Groundhog, Jenner
F3 The Capital 