horizon-ao I got my mind set on you

Date: 2025-06-11
AO: horizon-ao
Q: SPINAL TAP
PAX: Magoo, Old Bay, Purple Rain, Attache’, Kodiak, sticks, Kombucha FNGs: None
COUNT: 8

WARMUP: Frankenstein, Cherry picker, SSH, WMH, Tai Fighters, Up/Down Dog, Worlds Greatest, childs pose THE THANG: Run the Hill:
burpees, Danny Hurley, Toy Soldier, wide grip merkin, curtsey squat, dips, round the world merkin, mountain Climbers MARY: “I got my mind set on you”
ANNOUNCEMENTS: Kodiak birthday Q Friday, Magoo kayaking Grand Canyon in August COT: Chat GPT

Tags: horizon-ao, Magoo, Old Bay, Purple Rain, Attache’, Kodiak, sticks, Kombucha