theaerie 5-10-15-20

Date: 2025-06-04
AO: theaerie
Q: Lonestar
PAX: Stewie, Trifecta
FNGs: None
COUNT: 3
WARMUP:
Side straddle hops
Michael Phelps
Imperial walkers
Picking cherries
10 yd Frankenstein
10 yd high knees
THE THANG:
Sets of 5, 10, 15, 20

MARY:
ANNOUNCEMENTS:
COT: stay positive!!!!

Tags: theaerie, Stewie, Trifecta