hamilton Shredders getting ready to defend turf against the TMNT

Date: 2025-06-02
AO: hamilton
Q: Hobbyhorse , Jag
PAX: Legacy, Defiance, Flat Tire, Popeye, Goldfish, Spud
FNGs: None
COUNT: 8
WARMUP: ssh, hb, wind, rve, wmh, Phelps arms dog
THE THANG: Hamilton, 4-corners, hill bears, jag-escalator
MARY: lbc, shoulder, donkey, dog
ANNOUNCEMENTS: convergence, ruck float
COT: Hamilton is thriving thanks to all of us being there and leading. But especially because of Legacy by being the uniting force. Pax: keep coming out and continue to lead! SYITG!!

Tags: hamilton, Legacy, Defiance, Flat Tire, Popeye, Goldfish, Spud