Date: 2025-05-20
AO: tg10
Q: Lazlo
PAX: Daaa Auditor, Legacy, Gherkin, Summit, Jenner, citrus, FIFA (F3 The Capital), Major Payne, Hobbyhorse, Rocket, Disco, Hammer FNGs: None
COUNT: 13
The Q got a little behind this week. You really only have two jobs as the TG10 Q, and this is one of them. But here we are. For the record, the rest of you rocked it.
WARMUP: Nah
THE THANG: 3 blockees at the goal line, 5 no cheat merkins at the 10, 5 WWIs at the 20, 1 burpee at the 30, 5 WWIs at the 20, 5 no cheat merkins at the 10. Repeato, adding a burpee each round. Record the number of rounds complete and the number of reps in your final round. MARY: nope
ANNOUNCEMENTS: announcement channel
COT: The Qs roots meant growing up with the concept of lagniappe. Just a little something extra. That’s what TG10 is. You could just show up for the beatdown, that’s a lot. TG10 is a little extra. Think about where else that could fit into your life.
Tags: tg10, Daaa Auditor, Legacy, Gherkin, Summit, Jenner, citrus, FIFA (F3 The Capital), Major Payne, Hobbyhorse, Rocket, Disco, Hammer
F3 The Capital 