olympus Crop Duster’s Ball and Chain

Date: 2025-05-22
AO: olympus
Q: Obadiah
PAX: Crop Duster, Atlas, Doodles, Flapjack, Happyfeet, K-Pop FNGs: None
COUNT: 7

WARMUP: SSH, Hillbillies, WMHs, down dog, mtn climbers, arm circles, Moroccan night clubs, WGS

THE THANG: the rotation station for six with 7 doing a 60-80 second run.

Stations:
Kettlebell
Rows
Squats
Abs
Jump rope
Curls
Blockies

And the one arm raise with Crop Duster’s marital ball and chain

MARY: Freddie mercuries, flutterkicks, lbcs

ANNOUNCEMENTS: murph and upcoming things, look out for Atlas 3F activities
COT: A. W. Tozer famously stated, “What comes into our minds when we think about God is the most important thing about us.” This question frames everything about us – our circumstances, our relationships, our hardships, our successes, etc. if you think God is aloof, a kill joy, absent, non-existent, this will absolutely frame your world view, BUT if you think God is loving, forgiving, just and merciful, holy and righteous, this to can and should frame your life. How then do you answer this question?

Tags: olympus, Crop Duster, Atlas, Doodles, Flapjack, Happyfeet, K-Pop