olympus Dodging more than rain

Date: 2025-05-17
AO: olympus
Q: Hightower
PAX: Ashe, Atlas, Monk, Peanuts, Popeyes, Walk-on, Mr Robto, Bo Jackson FNGs: None
COUNT: 9
WARMUP:
A few exercises then more stretching

THE THANG:
Fellowship jog around high school, stopped twice:
20 air squats, 20 step ups

Dodgeball on tennis court.

Shuttle run tennis courts

Alt walk lunge & jog tennis courts

More dodgeball

MARY:
Flutter kicks, LBC & pickle pounders

ANNOUNCEMENTS:
Murph challenge
Boneathon
Regional Anniversary

COT:
Letting Go. More about celebration of their memories. Enjoy these moments, tomorrow not promised.

Tags: olympus, Ashe, Atlas, Monk, Peanuts, Popeyes, Walk-on, Mr Robto, Bo Jackson