thefarm Flat Ruck on a Beautiful Morning

Date: 2025-05-10
AO: thefarm
Q: Squatter
PAX: Trilogy, Infinity, Lumbergh
FNGs: None
COUNT: 4
WARMUP:
Overhead presses
Beet pickers
Imperial walkers
Various stretches

THE THANG:
3 mile ruck around the Sudley Historic site

MARY:
None

ANNOUNCEMENTS:
Q school on Monday, Squatter Q Wed

COT:
Excited to see my parents next weekend and thankful for my mother. Thinking of her on this Mother’s Day.

Tags: thefarm, Trilogy, Infinity, Lumbergh