Date: 2025-04-30
AO: ao-the-bullpen
Q: Peloton
PAX: Crystal, Trolley, Peloton
FNGs: None
COUNT: 3
WARMUP:
– Willy Mays Hayes
– LBAC fwd
– LBAC bkwd
– Seal Claps
– OH Claps
– Pretzels
THE THANG:
Falcons Memorial Beatdown
– see image for Beatdown
COT:
Shared throughout and talked about the fun of having fun and other stuff the three PAX in attendance would love to share when you join us in the gloom.
Tags: ao-the-bullpen, Crystal, Trolley, Peloton
F3 The Capital 