horizon-ao Running Men

Date: 2025-03-28
AO: horizon-ao
Q: Legacy
PAX: Yardbird, sticks, Kodiak, 3 mile, Disco, Attache’, Magoo, Hobbyhorse, Poe, Classified, SPINAL TAP FNGs: None
COUNT: 12

WARMUP: ssh, imp walk, hilly b, LBAC, RVE, Michael Phelps, Willy Mays Hayes, DD, WGS
THE THANG: 1) line up on goal line, bear crawl to the 18 then run backwards to midfield, jog back THREE X of those; the 2) Long Laps around the schools, stopping in front of WMS front doors for 5 burpees, 10 Bonnie Blairs, 15 Merkins—did this about 4 times MARY: ran out of time!
ANNOUNCEMENTS: Murph Memorial Day Weekend, Convergence June 7
COT: Richard Dawson joined the British Merchant Marine at 14 yet became a successful television actor with no formal acting training. If you can remember, his performance in 1987’s Running Man surprised the world as – at that point – he was regarded simply as a washed up game show host. This story sprang to YHC’s mind as he now takes on new roles, including one for this fantastic organization. SYITG!

Tags: horizon-ao, Yardbird, sticks, Kodiak, 3 mile, Disco, Attache’, Magoo, Hobbyhorse, Poe, Classified, SPINAL TAP