compound the great potato chase race

Date: 2025-03-19
AO: compound
Q: Rambler
PAX: Roddick, Doodles, Poe, Yardbird, Popeyes, Battleship, Big Bird, Skidoos, Sunny FNGs: None
COUNT: 10
WARMUP: SSH. WMH. DD w leg pump. Mountain climbers. Merkins. Table Top Inside Kick. Table Top Reverse Leg Stretch. Potato pickers with toss
THE THANG: kickoff with Ricky Baggy to rainbow garage. Two teams. Send coins from 1st floor to top floor. RemIning pax complete 50x of selected item. All pax to 6th floor for final coin. Ricky Baggy to fake green space. Pair up and complete bear crawl potato push with partner, reverse with crawl bear. Ricky Baggy back to start. MARY: heels to heaven
ANNOUNCEMENTS: apr 5 cleanup
COT: values of my grandparents. Integrity. Walk the talk across your life and in particular with your children. If you can’t keep the promise – hold your promise. From an ethics perspective work everyday to stay true, avoid the easy way that requires a break from your integrity to achieve an outcome – all facets of life.

Tags: compound, Roddick, Doodles, Poe, Yardbird, Popeyes, Battleship, Big Bird, Skidoos, Sunny