Date: 2025-03-17
AO: mondaynightruckers
Q: Stewie
PAX: Rocketman, Jetstream
FNGs: None
COUNT: 3
WARMUP: nope
THE THANG:
4.3 miles, ruck on and no sandbags today.
Nice brisk 17:30 average pace.
MARY: nope
ANNOUNCEMENTS:
Mar 22 11-2pm. Mens Conference at Park Valley Church
Tuesday beadowns at Long Park going strong!
Attend Friday beatdown at theaerie for a quick coffeteria afterward and briefly discuss upcoming dates. COT:
Look for the positives in people.
Tags: mondaynightruckers, Rocketman, Jetstream
F3 The Capital 