Date: 2025-02-20
AO: mondaynightruckers
Q: Chasqui
PAX: Stewie
FNGs: None
COUNT: 2
THE THANG:
Distance: 1hr, 3.1ish miles with heavy rucks 45-55lbs each, avg. 16-17 mins/mile.
Traveled around the Promenade and through the Wentworth Green community!
10 minutes into it we forgot about the cold!
Big up to Stewie for the last minute scramble to make it in on time.
ANNOUNCEMENTS:
Keep the POP UP’s going!!
COT: “Put yourself in their shoes” “Take a second to see things from the other side” “There is always more than meets the eye”
– We all heard these before and sometimes we may react too quick and be blindsided by one side. Strive to have a clear view of the full spectrum.
Tags: mondaynightruckers, Stewie
F3 The Capital 