Date: 2025-02-08
AO: thefarm
Q: Sparky_The Farm
PAX: Squatter, Pad Thai, Matthew – Running Man
FNGs: None
COUNT: 4
WARMUP: ruck
THE THANG: 3.8 mile ruck
MARY: ruck
ANNOUNCEMENTS: Sparky Q on Monday. Squatter on Weds. Pad Thai on Friday
COT: the pax discussed how life can throw things at you in the course of a week. Be ready.

