olympus around the world on a disc

Date: 2025-02-08
AO: olympus
Q: Peanuts
PAX: Ashe, Monk, Rambler, Hightower, Gherkin, Walk-on, Po, Popeyes, Doodles FNGs: None
COUNT: 11
WARMUP: WMH, ssh
THE THANG: throw a Frisbee with your group…run to Frisbee. 5 burpees, 10 squat jumps, 15 ssh. Switched to another set 1/2 way through. Go around entire school. Ended with ultimate frisbee MARY: pickle pointers, flutterz
ANNOUNCEMENTS: arc, squares, toys
COT: peanuts to complete

Tags: olympus, Ashe, Monk, Rambler, Hightower, Gherkin, Walk-on, Po, Popeyes, Doodles