Date: 2025-02-03
AO: mondaynightruckers
Q: Jetstream
PAX: Chasqui, Rocketman, Tron
FNGs: None
COUNT: 4
WARMUP: Introducing the sandbag to everyone
THE THANG: 4 miles getting to know the sandbag
MARY: Saying goodbye to the sandbag, until next time
ANNOUNCEMENTS:
– Abominable Ruck Challenge (See link below)
– Superbowl Squares (See link below)
– Possible group ruck challenges for this spring
COT: Ephesians 6:7 [Render] service with a good will as to the Lord and not to man
Tags: mondaynightruckers, Chasqui, Rocketman, Tron
F3 The Capital 