thepatriot Running in Circles

Date: 2025-01-24
AO: thepatriot
Q: Anchorman
PAX: Flipper, Smokey, DoorDash, Strange Brew, SAAS, citrus, Rim Fire, Jag FNGs: None
COUNT: 9
WARMUP: SSH, IP, CP, DD, WGS, CK
THE THANG: Let’s Mosey
Q led the pas through several neighborhoods stopping for rounds of 5 burpee, 20 jump squats, 20 merkins. At parking lot at Knights of Columbus, cut squares with 10 x merkins, 10 x shoulder taps, 10 x squats, and 10 x LBCs. Concluded with uphill trek, wrong term, and cutting through snow. MARY: None due to time.
ANNOUNCEMENTS: AMBAB, ARC, check the announcements channel.
COT: Free the Lead. Be a leader even if you’re not the director or “in charge.” Use influence and create meaningful relationships to help in intangible ways. There is always a way to step up!

Tags: thepatriot, Flipper, Smokey, DoorDash, Strange Brew, SAAS, citrus, Rim Fire, Jag