thefarm Schoolhouse Ruck

Date: 2024-12-14
AO: thefarm
Q: Sparky_The Farm
PAX: Firehead
FNGs: None
COUNT: 2
WARMUP: Ruck
THE THANG: 3 mile ruck to the school and back
MARY: na
ANNOUNCEMENTS: Squatter on Q Monday
COT
The theme of our discussion was when things are out of your control, you need to be open to pivoting.

Tags: thefarm, Firehead