Date: 2024-12-14
AO: olympus
Q: Rambler
PAX: Nano, Pop Fly, Popeyes, Doodles, Sunny, Rollingstone, Hightower, Ashe, YNAB, Peanuts, Roddick FNGs: None
COUNT: 12
WARMUP: SSH, WMH, LBAC, OH Press, DD, WG Stretch, Merkin, Mountain Climber
THE THANG: PAX run through the community picking up 7 locally sourced, organically placed coupons. Each pick up includes a thrill seeking set of 7 burpees. Rambler generously served hot cocoa to quell the endless whining – even to the undeserving…cause it’s xmas. PAX returned to the site for some ultimate frisbee. MARY: LBC, Butterfly, Heels to Heaven, WW3
ANNOUNCEMENTS: Jan 10 – Wreath Cleanup – Please help.
COT: If our IR members are showing up – we can all show up to support each other. Take on a challenge next month and pick up a Q – would love to have some new workouts in 2025!
Tags: olympus, Nano, Pop Fly, Popeyes, Doodles, Sunny, Rollingstone, Hightower, Ashe, YNAB, Peanuts, Roddick
