thefarm Rucking the Path of the Running Man

Date: 2024-11-16
AO: thefarm
Q: Squatter
PAX: F-No, Firehead, Sparky_The Farm
FNGs: None
COUNT: 4
WARMUP:
Rucking
THE THANG:
3.8 mile ruck
MARY:
Rucking
ANNOUNCEMENTS:
Squatter Q Monday,
please sign up to Q using the Q Sign up tool in Slack!
COT:
Before F3 I underestimated the value of being a part of a community of men and how much this would keep me motivated for this long! Feeling thankful!

Tags: thefarm, F-No, Firehead, Sparky_The Farm