olympus Popeye’s Revenge

Date: 2024-11-02
AO: olympus
Q: Popeyes
PAX: Nano, Peanuts, Ashe, Rollingstone, Rambler, Hightower, citrus, Roddick, Kermit, Pop Fly, Po, Monk, Toolbox, Walk-on FNGs: None
COUNT: 14
WARMUP: Basic
THE THANG: Partner Up. Responsible for completing 100x Burpees, 200x Merkins, 300x Squats and 10x laps around the track. Partner A runs a lap, Partner B does reps. Switch until complete. MARY: Probably, but probably not.
ANNOUNCEMENTS: The Grunt
COT: Shift how you view your interactions. Ask how are you seeing it versus how they are seeing it.

Tags: olympus, Nano, Peanuts, Ashe, Rollingstone, Rambler, Hightower, citrus, Roddick, Kermit, Pop Fly, Po, Monk, Toolbox, Walk-on