Date: 2024-10-18
AO: thepatriot
Q: Legacy
PAX: Lazlo, Groundhog, Bone, Booking, Jag, Lucius, Bellhop, Flux, Breach, Defiance, Flipper, 2 percent, Smokey, Goldfish, Anchorman, Strange Brew, CableGuy, Ice Tea, Rim Fire, Boardwalk, Shake ‘n’ Bake, Skymiles, Enron FNGs: 1 Enron
COUNT: 26
WARMUP: SSH, JEJ-Imp Walkers, Hill Billys, Little Bitty Arm Circles (and Reverse), Willy Mays Hayes, Michael Phelps, Cherry Pickers, Moroccan Night Club, Downward Dog, WGS
THE THANG: Fellowship Lap, then line up on goal line with coupons for a series of this;
12 Blockees (in 2 sets of 6)
Bear Crawl 25 yards
12 Hand Release Merkins
Bear Crawl to the 50
50 LBCs
Bear Crawl back to the 25
12 Hand Release Merkins
Bear Crawl to the Goal Line
Then, another series:
12 Blockees (in 2 sets of 6)
Bear Crawl 25 yards
12 Hand Release Merkins
Bear Crawl to the 50
30 Flutters, IC
Bear Crawl back to the 25
12 Hand Release Merkins
Bear Crawl to the Goal Line
Then, line up on away goal line with coupons for a round of 11 (but it was 12), consisting of 11 overhead presses, then running to the opposing goal line for 1 air squat, and then playing that our with decreasing and increasing reps that always add to 12.
MARY: The Q took requests from the floor. We did Freddie Mercuries, Pickle Pounders (which seemed vaguely familiar, but I don’t remember taking that long), and Dirty Dogs
ANNOUNCEMENTS: Old Rag October 26, the Grunt November 9, SAAS doing to a 13 mile ruck, the following weekend; Anchorman hosting a 1f/2f/3f event this Sunday for which he will transmit more in a bit.
COT: YHC is not a big Tom Brady guy, but came across this quote that struck him: “I did not come this far to only come this far.” It is a commonly cited draft stat that, in 2000, TB was not taken until the 6th round, behind a 198 other players. A huge misevaluation. But TB 12 was also misevaluated at the end of his career as well. As of last week: New England’s record since letting Tom leave is 31-49; Tom Brady’s record with Tampa Bay was 37-20. So, to this day, TB12 has won more games as a Buccaneer than New England has won without him, notwithstanding that he has been retired for 1.3 seasons at this point. YHC is dealing with those cliched end-of-career issues: ego, not happy with his role, not happy with the organization, his bosses are younger than him, etc. etc. We emphasize gratitude at F3, and gratitude is so important. So, the question for a HIM: How do we reconcile gratitude with wanting more for yourself? YHC has no answer, only the question. Thanks for coming out! SYITG!
Tags: thepatriot, Lazlo, Groundhog, Bone, Booking, Jag, Lucius, Bellhop, Flux, Breach, Defiance, Flipper, 2 percent, Smokey, Goldfish, Anchorman, Strange Brew, CableGuy, Ice Tea, Rim Fire, Boardwalk, Shake ‘n’ Bake, Skymiles, Enron
F3 The Capital 