thepatriot Dora

Date: 2024-10-16
AO: thepatriot
Q: Strange Brew
PAX: Rim Fire, CableGuy, Mulligan, Wedding Singer, Shake ‘n’ Bake, Lucius, Skymiles, Big Short, Lazlo, 2 percent, Couch Potato FNGs: None
COUNT: 12

WARMUP: usual with Imperial Blocker
THE THANG: 3 Rounds Dora -1 40 Kraken Burpee/rifle carry; 2 coupon curls/lap/coupon calf raises/lap; 3 100 coupon squats/murder bunny; Blocktanomo (once in a lifetime experience)
MARY: leg raises; flutter kicks with coupon; WWII with coupon; Nolan Ryan; toy soldiers
ANNOUNCEMENTS: Grunt; Old Rag hike; Bone sponsored cornhole tournament this weekend
COT: YHC’s in-laws are increasingly in need of support. Look for ways to support your partners. By helping my in-laws, I am supporting my partner as well.

Tags: thepatriot, Rim Fire, CableGuy, Mulligan, Wedding Singer, Shake ‘n’ Bake, Lucius, Skymiles, Big Short, Lazlo, 2 percent, Couch Potato