thepatriot IPC Week 2 – March to the Arch with a Tarp

Date: 2024-09-20
AO: thepatriot
Q: citrus
PAX: Summit, Lazlo, Legacy, 2 percent, Big Short, Gherkin, Phoenix, Daaa Auditor, Prenup, Strange Brew, My Space, bogey, Jenner, Breach, CableGuy FNGs: None
COUNT: 16
Partner merkins. Glow sticks. Out of body experiences. Light shows. Tangentially related music selections. These were all possibilities as we entered IPC Week 2. While the end always seemed to be just out of reach, all 16 brave souls made it through. Here’s the story of that journey.

WARMUP: SSH, WMH, IW, Hillbillies, cherry pickers, arm circles, windmills, and a mini-round of Cactus Jump Squats, Bricklayers, and Lt. Dan’s Magic Legs

THE THANG:
Since the beatdown was excruciating, so shall be the backblast. In full detail, here’s what went down:

Run 800m

80 Merkins
15 yards Lt. Dan’s Magic Legs
14 Cactus Jump Squats
15 yards Lt. Dan’s Magic Legs

80 Coupon Planks Jacks
15 yards Murder Bunnies
14 Cactus Jump Squats
15 yards Reverse Murder Bunnies

60 Merkins
15 yards Brick Layers
14 Cactus Jump Squats
15 yards Brick Layers

60 Coupon Planks Jacks
15 yards Lt. Dan’s Magic Legs
14 Cactus Jump Squats
15 yards Lt. Dan’s Magic Legs

40 Merkins
15 yards Brick Layers
14 Cactus Jump Squats
15 yards Brick Layers

40 Coupon Planks Jacks
15 yards Murder Bunnies
14 Cactus Jump Squats
15 yards Reverse Murder Bunnies

20 Merkins
15 yards Lt. Dan’s Magic Legs
14 Cactus Jump Squats
15 yards Lt. Dan’s Magic Legs

20 Coupon Planks Jacks

Run 800m

MARY: No

ANNOUNCEMENTS: Support the new AOs (hoya-paxa and #Patriot2); The Grunt is coming up in November

COT: The St Louis regioned programmed this beatdown, and they did it in part to honor their fallen PAX, Falcon. Take time to remember those who can’t be with us.

Tags: thepatriot, Summit, Lazlo, Legacy, 2 percent, Big Short, Gherkin, Phoenix, Daaa Auditor, Prenup, Strange Brew, My Space, bogey, Jenner, Breach, CableGuy